Common Problems to Heal / / Anxiety / Self-help
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Self-help for anxiety

Crystals for anxiety

*  Amethyst ~ for positive thinking and putting you in touch with your spirit guides and / or your higher self, your true self. Brings faith to your thoughts.

*  Rose quartz ~ heals your heart centre of past hurts, pain, anger, fear and trauma that may have led to your anxiety.

*  Hematite ~ grounds your energies down to the earth's core which helps bring calm and releases anxiety and pain. See this link on my site for more information about Grounding.

*  Citrine ~ connects you up to universal / spiritual / higher power energies, to help lift your vibrations and bring in more faith in the processes of the universe and your place in the world. Helps you feel that everything will be OK.

*  Selenite ~ heals and clears your soul, helping you move forward with clarity. Lifts your vibrations and connects you up to universal / spiritual / higher power energies, to help bring you greater faith.

*  Turquoise ~ Heals your thymus chakra area (halfway between your throat and heart chakras) which is a key place for storing anxiety. By healing this chakra with this crystal it helps release your anxieties, bringing a sense of calm and connection to others.


If you would like me to purchase any of these crystals for you, please let me know as I have a fine and well-trusted crystal shop close-by with some excellent pieces.

I can tune into your energies to check which crystals would be best for you at this time in your life for just GBP £4.99 payable here.


Grounding your energies

Grounding your energies helps to release your anxieties, sadness and pain down into the ground. By reconnecting with earth energies you can develop a great feeling of peace and calm. See this link on my site for more information about Grounding and for a free healing visual to help you start to feel better now :)

For further assistance with grounding your energies, please contact me. Through distant energy clearing and healing I can help you to achieve a stronger connection down to the earth, releasing any blockages that may be in your way.


Connecting your energies up to universal / spiritual / higher power energies

You can also release your anxieties, sadness and pain up to the light by connecting up. A greater connection up to universal / spiritual / higher power energies increases a feeling of faith in yourself and in the universe. Connecting up helps you to feel that the universe is on your side, and that everything happens for a reason. This can bring a light to the end of the tunnel :)

See this link on my site for more information about Connecting Up and for a free healing visual to help you start to feel better now :)

For further assistance with connecting your energies up, please contact me. Through distant energy clearing and healing I can help you to achieve a stronger connection up to these healing energies, releasing any blockages that may be in your way.


My personal experience with anxiety
I have direct personal experience with healing my own anxiety over the years through energy healing. You might like to read about my path through anxiety here.